Grilled chicken is a classic dish at any barbecue, but it can be tricky to get right. The key to juicy, tender chicken is in the preparation and cooking time. So, how long should you barbecue half a chicken breast for? Well, it depends on a few factors, such as the size of the chicken breast, the temperature of the grill, and whether you're using direct or indirect heat. In general, chicken breasts should be grilled for around 8-10 minutes on direct heat, flipping them over halfway through, and then switching to indirect heat for the last 5-7 minutes. The internal temperature of the chicken breast should reach 165°F to ensure it's cooked safely. Now you're ready to fire up the grill and cook some mouth-watering chicken breasts!
Characteristics | Values |
---|---|
Prep time | 5 minutes |
Cook time | 9-10 minutes |
Total time | 25 minutes |
Grill temperature | 425-450°F |
Internal temperature | 165°F |
Marinade time | 30 minutes to overnight |
What You'll Learn
How to prepare chicken breasts for the BBQ
Brining and Marinating
If you want to brine your chicken breasts, dissolve 1/4 cup of kosher salt in 4 cups of water. Submerge the chicken in the brine and leave it in the refrigerator for 30 minutes. If you want to marinate your chicken, place it in a large plastic zip-top bag with your chosen marinade and leave it in the refrigerator for at least 30 minutes, or overnight for a fuller flavour.
Preparing the Grill
Preheat your grill for 10-15 minutes. Use a grill brush to scrape any remnants from previous cookouts off your grates. Oil your grill grates to minimise sticking.
Preparing the Chicken Breasts
Pat the chicken breasts dry with a clean paper towel. Drizzle them with olive oil and season generously with salt and pepper, or a fun seasoning like a smoked chicken dry rub.
Cooking the Chicken Breasts
Place the chicken breasts on the hot grill and cook for 4-6 minutes with the lid closed. If the chicken sticks to the grill, let it cook for another minute before trying to flip it. Cook on the second side for another 4-5 minutes. Baste the chicken with BBQ sauce, flip, and cook for another 1-2 minutes. Repeat on the other side. The chicken is done when the internal temperature is 160°F and the juices run clear.
Resting the Chicken
Let the chicken rest for a few minutes to allow the temperature to rise to 165°F and the juices to settle before serving.
Crafting BBQ Chicken Pizza: A Step-by-Step Guide
You may want to see also
How long to BBQ chicken breasts for
Preparation
Before grilling, it is important to prepare your chicken breasts. Firstly, pat them dry using a clean paper towel. You can then season the chicken with salt and pepper or a seasoning of your choice. If you want to add extra flavour, you can marinate the chicken. To do this, place the chicken in a large plastic zip-top bag and pour in your chosen marinade, ensuring the chicken is fully covered. Leave to marinate for at least 30 minutes, or overnight for full flavour.
Cooking Time and Temperature
The cooking time for BBQ chicken breasts depends on a few factors, including the size of the chicken breasts and the temperature of the grill. As a general rule, chicken breasts take between 8 and 10 minutes to cook on each side. So, for a total cooking time, you are looking at around 16 to 20 minutes. However, it is important to ensure that the internal temperature of the chicken reaches 165°F. This is the temperature at which it is safe to eat.
Cooking Method
When cooking chicken breasts on the BBQ, it is recommended to use a combination of direct and indirect heat. Start by placing the chicken over direct heat or direct flame at a temperature of around 400°F. Cook for 4 to 5 minutes on each side, flipping the chicken halfway through. Then, move the chicken to indirect heat and cook for an additional 5 to 10 minutes.
Resting
Once the chicken has reached the correct internal temperature, remove it from the grill and let it rest for a few minutes. This allows the juices to redistribute and seals in the moisture. The internal temperature will continue to rise during this time, so be sure to remove the chicken from the grill before it reaches 165°F to prevent overcooking.
Tips
- Choose chicken breasts that are of even thickness so that they cook evenly. If your chicken breasts are uneven, you can use a meat mallet to pound them to an even thickness.
- For best results, ensure your grill is clean and well-heated before adding the chicken.
- If you are using a marinade with sugar or honey, be careful as this can burn on the grill.
Mastering Oven-Baked BBQ Chicken Perfection
You may want to see also
What temperature to BBQ chicken breasts at
When grilling chicken breasts, the grill should be set to medium heat, which is approximately 400°F. However, some sources recommend heating the grill to between 375°F and 450°F.
It is important to preheat the grill for 10-15 minutes before placing the chicken on it. This helps to burn off any remnants from previous cookouts and prevents the chicken from sticking to the grates.
Chicken breasts should be cooked over direct heat for the first 4-10 minutes, depending on the source, and then moved to indirect heat for the remainder of the cooking time. Direct heat involves placing the chicken directly over the flames or burner, while indirect heat involves cooking the chicken without a direct heat source, similar to roasting or baking in an oven.
The internal temperature of the chicken breasts should reach 165°F before they are taken off the grill. A meat thermometer can be used to check this.
Sticky Chicken Secrets: BBQ Recipe for Succulent Sucess
You may want to see also
How to tell when chicken breasts are done
Grilled chicken is an American BBQ classic. It's simple, delicious, and juicy when prepared and cooked correctly. However, it's important to ensure your chicken is cooked thoroughly to avoid food poisoning or foodborne illnesses. Here are some detailed and direct instructions on how to tell when your chicken breasts are done:
Check the Internal Temperature
Use a food thermometer to check the internal temperature of your chicken breasts. Insert the thermometer into the thickest part of the chicken, going only halfway in. Ensure the temperature reads at least 160°F (71°C) before removing the chicken from the grill. Then, let the chicken rest for about 5-10 minutes. The temperature will continue to rise and should reach the safe internal temperature of 165°F (74°C). This temperature ensures that any harmful bacteria, such as E. coli or salmonella, are eliminated.
Observe the Juices
If you don't have a thermometer, you can check the doneness of your chicken breasts by observing the juices. Pierce the chicken with a fork or knife and apply a little pressure. Clear juices indicate that the chicken is done. If the juices have even a hint of pink, the chicken needs more cooking time. You can also make a small cut into the thickest part of the chicken to check the color of the meat. It should be white throughout, with no pink remaining.
Touch and Appearance
In addition to checking the internal temperature and juices, you can also assess the doneness of chicken breasts by touch and appearance. The cooked chicken should feel firm to the touch, but not rock-hard. It will be smaller than its raw state, firmer, and no longer shiny or glistening. These changes occur due to the breakdown and release of protein molecules during cooking, which cause the meat to shrink.
Cooking Time
While cooking time may vary depending on your grill and the size and thickness of the chicken breasts, a good rule of thumb is to grill chicken breasts for about 9-10 minutes total, flipping them over halfway through for even cooking. They should be cooked for approximately 4-5 minutes on each side. However, always use a combination of these methods to ensure your chicken is perfectly cooked and safe to eat.
Mastering Chicken Breasts on a Gas Grill
You may want to see also
How to avoid dry chicken breasts
Grilled chicken is a classic dish, but it can be challenging to get it just right. Chicken breasts tend to dry out quickly, but there are some simple steps you can follow to avoid this and achieve juicy, tender results. Here's a comprehensive guide on how to grill chicken breasts without drying them out:
Choose the Right Chicken
Select fresh, high-quality, boneless, and skinless chicken breasts for even cooking. Opt for organic or free-range options whenever possible, as they tend to have a richer flavor and texture.
Brine or Marinate
Brining the chicken in a solution of water, salt, and sugar for at least 30 minutes can enhance its moisture retention. Alternatively, you can marinate the chicken in a mixture of acidic ingredients (like vinegar or citrus), oil, herbs, and spices. Marinating adds flavor and also helps retain moisture.
Bring to Room Temperature
Before grilling, take the chicken out of the refrigerator and let it come to room temperature for about 15-30 minutes. This ensures more even cooking and prevents the meat from seizing up when placed on the hot grill.
Preheat and Prepare the Grill
Preheat your grill to medium-high heat, around 375-400°F (190-204°C). Clean the grill grates and lightly oil them to prevent sticking. You want a clean and well-heated grill to cook the best chicken breasts.
Pat Dry and Season
Before placing the chicken on the grill, pat it dry with paper towels to remove excess moisture. This helps achieve a better sear and prevents steaming, which can lead to dryness. Season the chicken with salt and pepper or a fun seasoning blend. Salt not only adds flavor but also helps seal in moisture.
Use the Two-Zone Cooking Method
Set up your grill with one side having direct heat and the other side having indirect heat. Sear the chicken on the hot side for a few minutes on each side to create a flavorful crust, then move it to the cooler side to finish cooking more gently.
Monitor Internal Temperature
Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C). However, remove the chicken from the grill when it reaches about 160°F, as the temperature will continue to rise slightly as it rests. Overcooking can lead to dryness.
Baste for Extra Moisture
Baste the chicken with a flavorful liquid, such as a reserved marinade or a simple mixture of olive oil and herbs, during grilling. This adds moisture and enhances the taste.
Rest and Slice
Allow the grilled chicken to rest for about 5-10 minutes before slicing. This crucial step lets the juices redistribute, ensuring a juicy and flavorful result. When slicing, cut against the grain to maintain tenderness.
Experiment with Wood Chips and Vegetables
Consider using wood chips or chunks, such as hickory, apple, or cherry, to add a smoky flavor. Additionally, grilling vegetables like zucchini, bell peppers, and mushrooms alongside the chicken can add moisture to the cooking environment, helping to prevent dryness.
Try the Beer Can Method
For a unique twist, try placing a half-full beer can in the chicken's cavity and grilling it using indirect heat. The evaporating beer creates steam, keeping the chicken moist and imparting a distinct flavor.
Practice and Experiment
Grilling chicken breasts to perfection may take some practice and experimentation. Don't be afraid to try different techniques, temperatures, and flavor combinations to discover what works best for your taste preferences.
Mastering the Art of BBQing Butterfly Chicken: Timing Tips
You may want to see also
Frequently asked questions
It takes around 9-10 minutes to grill half a chicken breast.
Grill each side of the chicken breast for about 4-5 minutes.
The ideal temperature for grilling chicken breasts is between 425 and 450°F.
Chicken breasts are done when they reach an internal temperature of 165°F.
Yes, you can use a marinade for your chicken breasts. However, it is recommended to use a brine instead, as marinades may not prevent the chicken from drying out.